Preschool children learn best through play and yoga provides an ideal channel for these high-energy youngsters! In addition to the extensive physical benefits, yoga builds a foundation for healthy development of body and mind.5 Key Ways Preschool Children Benefit from Yoga:Yoga increases coordination. Yoga poses strengthen muscles and … [Read more...]
5 Reasons Preschool Children Need Yoga
Ways to Become More Mindful Today
Mindfulness has received much attention in recent years and meditation techniques provide powerful tools for success in this practice. As parents, we want to serve as positive role models to our children so here are some additional ways to become more mindful each day. Complete Mindful Chores - Any activity can become a practice in … [Read more...]
The Benefits of Yoga for Teens
Don’t let the name fool you: when FlyKids Yoga opens our Southlake studio later this fall, we will also offer classes specifically for teens. Because we strongly believe teens need yoga!Here are a few ways teens benefit from yoga:Increased Strength and FlexibilityYoga poses strengthen muscles, increase flexibility and improve posture. … [Read more...]
Parents’ Night Out Spooky Halloween Yoga
While FlyKids Yoga continues to prepare the studio for our Grand Opening later this fall, we are excited to invite your kids to Parents' Night Out Spooky Halloween Yoga on October 28th! Thank you to ivivva at Southlake Town Square for providing a location for this special event. Treat yourself to an evening out while the kids enjoy ghoulish good … [Read more...]
FlyKids Yoga Has a New Home!
FlyKids Yoga has some exciting news: we have a new home! Our studio will be located in the heart of Southlake next to Adventure Kids and OrangeTheory Fitness. Create your account today and stay tuned for more information to come! … [Read more...]
FlyKids Brings Yoga to Preschool
FlyKids Yoga announces partnership with Crème de la Crème preschool, located in Colleyville, TX. This innovative preschool program promotes physical, emotional and mental well-being through the use of yoga postures, incorporating breath and mindfulness into the class. Postures will be set to an adventure story the kids help create, bringing … [Read more...]
FlyKids Yoga Opening Studio in Southlake
FlyKids Yoga is pleased to announce they will be bringing yoga to children of all ages to the DFW Metroplex area. Located in Southlake, TX, conveniently near RT 114, the studio will open in the fall of 2016. FlyKids Yoga focuses on integrating yoga postures, games, breath and mindfulness to promote physical, emotional and mental well-being. Classes … [Read more...]
