Southlake's Only Yoga Studio for Kids

FlyKids Yoga is a yoga studio with classes specifically for kids.

Yoga has become increasingly popular, but how does yoga work for kids?

The term yoga means union – to connect our mind with our body. Through movement we build strength and increase flexibility and balance in our bodies, which is the physical part of yoga. With intention (which we teach), yoga can slow down our thoughts and allow us to understand what we are feeling in our bodies and minds, which is great at any age.  

Yoga is fun at FlyKids Yoga!

We understand that most kids aren’t interested in sitting in an hour long silent yoga class.  Kids are still very aligned with their imagination (which is a superpower in itself), therefore we have created classes specific for each age group, 4 years to teenagers.

Our classes keep the kids engaged and are an age appropriate way to learn and experience yoga and mindfulness.

FlyKids Yoga classes include mindful games, activities and opening and closing times to build trust, confidence and give language to the many emotions we can feel as we navigate through life.

Our classes are accepting, nurturing and promote physical and emotional well-being.

FlyKids Yoga classes and camps teach kids practical tools they can use well into adulthood.  Tools that increase emotional awareness, confidence, compassion, reduce stress and anxiety, while also building body strength and increasing flexibility.

More than a workout class, we believe when we teach kids whole wellness we empower them to lovingly accept who they are now and who they want to become.